COURSE OUTLINE   INTRODUCTION to the Course     PART I: THE FOUNDATIONS OF LIFE Lesson 1 - Introduction to HEALTHOLOGY as a way of life Lesson 2 - The nature and purpose of disease Lesson 3 - Introducing the HEALTHOLOGY System for perfect health, Part 1 Lesson 4 - Program for perfect health, Part II: the essentials of life Lesson 5 - Introduction to Nutritional Science Lesson 6 - The immense wisdom and providence of the body   TEST ONE covering Lessons 1 - 6   PART II: THE NUTRITIONAL BASES OF LIFE Lesson 7 - Carbohydrates: fuel for the human body Lesson 8 - Proteins in the diet Lesson 9 - Vitamins: the metabolic wizard of life pro­cesses Lesson 10 - The role of minerals in human nutrition Lesson 11 - Fats in the diet Lesson 12 - The role of acid and alkaline substances within the body     TEST TWO covering 'Lessons 7 -12     PART III: NON-DIETARY FACTORS IN NUTRITION Lesson 13 - Air, sunshine, and light essential to health Lesson 14 - Water transports nutrients to all the body cells Lesson 15 - The roles of rest and sleep in supplying body needs Lesson 16 - Nutrition, mind and the emotions Lesson 17 - Exercise and its beneficent role in nutrition and digestion Lesson 18 - Ascertaining the human dietetic character, Part 1       TEST THREE covering lessons 13 -18     PART IV: HUMAN PHYSIOLOGY AND ANATOMY AND OUR DIETARY NATURE Lesson 19 - Ascertaining the human dietary character, Part II Lesson 20 - The physiology of digestion Lesson 21 - Symptoms during dietary transition Lesson 22 - The principles of digestive physiology   TEST FOUR covering lessons 19 - 22   PART V: PROPER HANDLING, SERVING AND EATING OF FOODS Lesson 23 - Application of food combining principles Lesson 24 - Selection and storage of most wholesome foods, Part I Lesson 25 - Selection and storage of most wholesome foods, Part II Lesson 26 - Preparing and serving foods for best nourish­ment, Section One Lesson 27 - Preparing and serving foods for best nourish­ment, Section Two Lesson 28 - The elixir of life: an exploration of food conditions, body conditions and eating conditions that cause ecstatic health and long life   TEST FIVE covering Lessons 23 - 28   PART VI: FOODS NOT SUITED TO THE HUMAN DIET Lesson 29 - Why condiments should not be included in the diet Lesson 30 - Sugars and other sweeteners may be worse than bad Lesson 31 - Refined and processed foods are hazardous to your health Lesson 32 - Why we should not eat meat Lesson 33 - Why we should not eat animals in any form Lesson 34 - The harmfulness of beverages in the diet   TEST SIX covering Lessons 29 - 34     PART VII: WHAT'S WRONG WITH JUNK FOODS Lesson 35 - Junk foods, a case study of molasses Lesson 36 - Junk foods, a case study of garlic and onions Lesson 37 - Fermented and putrefied foods in the diet; studies of other junk foods Lesson 38 - Sociological benefits and economic ramifica­tions of the avoidance of junk foods   TEST SEVEN covering lessons 35 - 38     PART VIII: HARMFUL PRACTICES TO AVOID Lesson 39 - Food supplements Lesson 40 - The dangers of drug medication: over - the ­counter and prescription drugs Lesson 41 - Thanks for not smoking Lesson 42 - Why herbs should not be used Lesson 43 - Cooking our food Lesson 44 - Overeating, fasting fanaticism and diet fanaticism   TEST EIGHT covering Lessons 39 - 44   PART IX: FASTING Lesson 45 - Introducing to fasting Lesson 46 - When to employ fasting: determining who should fast: how long and how often Lesson 47 - How to preside over a fast Lesson 48 - How to break a fast; after the fast TEST NINE covering Lessons 45 - 48 PART X: ECOLOGICAL FACTORS AND THEIR ROLE IN NUTRITION Lesson 49 - The organic garden: avoiding commercially produced foods - why? Lesson 50 - The pluses in orcharding; how to get started Lesson 52 - Chemicals in our air Lesson 53 - Solar energy and your health Lesson 54 - Weather and our well-being TEST TEN covering Lessons 49 - 54 PART Xl: HEALTHY INFANTS AND CHILDREN Lesson 55 - Prenatal care for better infant and maternal health and less painful childbirth Lesson 56 - Normal feeding of infants; feeding babies under normal conditions until weaning age Lesson 57 - Weaning the infant; feeding children Lesson 58 - Fasting children during disease Lesson 59 - Teaching children about healthful living TEST ELEVEN covering Lessons 55 - 59 PART XII: HEALTHOLOGY - A BETTER WAY OF LIVING Lesson 60 - Self-sufficiency and Healthology Lesson 61 - Nutrition and the skin Lesson 62 - Healthy eyes and teeth Lesson 63 - Nutrition and the hair Lesson 64 - Stress management: the Healthology Scientific approach TEST TWELVE covering Lessons 60 - 64 PART XIII: “CURING” AND MEDICAL CONCEPTS Lesson 65 - The are no cures Lesson 66 - Contagion, epidemics Lesson 67 - How to practically withstand· hospitalization with the least harm: what treatments to accept, reject Lesson 68 - First aid and Healthology Lesson 69 - Nutritional approach to overcoming addictions TEST THIRTEEN covering Lessons 65 - 69 PART XIV: COMMON ILLNESSES AND DISEASES AND HOW HEALTHOLOGY LIVING CAN HELP Lesson 70 - Colds, flu’s, upper respiratory ailments Lesson 71 - Allergies, hay fever and, other Chronic diseases Lesson 72 - Rheumatic diseases Lesson 73 - Sugar and carbohydrate metabolism disease Lesson 74 - Diseases relating. to the heart and circulatory system Lesson 75 - Cancers, tumors Lesson 76 - Ulcers Lesson 77 - Gastrointestinal diseases Lesson 78 - Reproductive problems of men and women   TEST FOURTEEN covering Lessons 70 -78 PART XV: SOCIAL RAMIFICATIONS OF HYGIENIC LIVING Lesson 79 - THE LA WS OF LIFE Lesson 80 - Adjustment to Hygienic living within the family Lesson 81 - Socializing and Healthology Lesson 82 - The adolescent and healthful living Lessons 83 - Senior citizens living hygienically TEST FIFTEEN covering Lessons 80 - 83 PART XVI: GETTING TO KNOW OTHER DIETARY SCHOOLS Lesson 84 - the basic four diets Lesson 85 - The dangers of a high-protein diet Lesson 86 - The supplement approach to nutrition Lesson 87 - Chiropractic, Homeopathy and Osteopathy Lesson 88 - The vegetarian diet Lesson 89 - Introducing clients to the need for a lifestyle change TEST SIXTEEN covering Lessons 84 - 89 PART XVII: TEACHING HEALTH-BUILDING PRACTICES Lesson 90 - Psychology and practical aspects involved in making a change in lifestyle Lesson 91 - Methods for inducing a lifestyle change Lesson 92 - Planning a transition to better living Lesson 93 – Teaching your clients about fasting TEST SEVENTEEN covering Lessons 90 - 93 PART XVIII: EXERCISE AND ITS ROLE IN HEALTHFUL LIVING Lesson 94 - Exercise and children Lesson 95 - Exercise in sickness and recuperation Lesson 96 - Corrective exercises and their application Lesson 97 - Devising a lifestyle that includes vigorous activity Lesson 98 - Exercise programs for the healthy TEST EIGHTEEN covering Lessons 94 - 98 PART XIX: TAKING CHARGE OF OUR DESTINY Lesson 99 - Restructuring .the way we. produce our food- Part I                                      . Lesson 100 -'Restructuring the way we produce our. foods ­Part II Lesson 101 - The human possibility: harmonizing society culture and Lifestyle to save, our .planet TEST NINETEEN covering, Lessons 99 - 101 PART XX: CLIENT RELATIONSHIPS Lessons 102 - The initial interview with clients Lessons 103 - The health practitioner and his legal responsibilities Lessons 104 -.Developing and administering a health and nutritional counseling service Lesson 105 Inspiring and motivating the client Lesson 106 - Methods for generating clients, TEST TWENTY covering.Lessonsl02 -106 (FINAL TEST)  GO BACK