Shildt Financial Services 210 W. Hamilton Avenue State College, PA 16801 800-211-7819 (Toll-Free) 234-1419 (Local Area) shildtfs@aol.com   Home Contact Info Weekly Health News + Safety Alerts Links Files Conference  More Information About Shildt Financial Services Products & Services "10 Reasons" To Use Us Proposal Requests Weekly Health News + Safety Alerts Affordable Alternative to Expensive Dental, Prescription, Chiropractic and Vision Insurance. Available for Individuals or Employer Groups.

.. Weekly Health News + Safety Alerts Shildt Financial Services hopes that you find the following news items to be helpful and informative. We specialize in NO FEE Employee Benefits Insurance: Health/Medical, Dental, Vision, Short Term Disability, Long Term Disability, Life, Legal, 401(k)/Pension and Long Term Care. Please Select Your Choice Of News items from our WEEKLY HEALTH NEWS IN REVIEW for each week dating back to September, 2008 that is located below the SAFETY ALERTS Links. SAFETY ALERTS: go to CPSC, U.S. Consumer Product Safety Commission, to help keep your family and yourself safe by checking product recalls and safety news. Or go to FDA, U.S. Food and Drug Administration, for recalls, market withdrawals and safety alerts.   WEEKLY HEALTH NEWS                    IN REVIEW:   Weather Forecast | Weather Maps | Weather Radar   Health News Back To September, 2008 Daily Dose of Vitamin D Helps Prevent Falls in Seniors: Supplements of 700 to 1,000 IU linked to reduced risk, study finds   �@ FRIDAY, Oct. 2 (HealthDay News) -- A daily high-dose vitamin D supplement can reduce the risk of falls in seniors, say researchers who reviewed the findings of eight fall prevention studies involving participants aged 65 and older. The analysis revealed that taking between 700 and 1,000 international units (IU) of supplemental vitamin D per day (vitamin D2 or D3) reduces falls by 19 percent and by up to 26 percent with vitamin D3. The beneficial effect was significant within two to five months of starting treatment, extended beyond 12 months, and was independent of age, type of dwelling, or additional calcium supplementation, the researchers noted. The study, published in the Oct. 2 online edition of BMJ, concluded that all people aged 65 and older should take at least 700 to 1,000 IU of supplemental vitamin D a day to reduce the risk of falling. Higher doses may be even more effective, which should be explored in future studies, the researchers wrote in a news release from the journal. Supplemental vitamin D doses of less than 700 IU per day didn't reduce falls, Dr. Heike A. Bischoff-Ferrari, director of the Center on Aging and Mobility at University Hospital Zurich, Switzerland, and colleagues, wrote. Active forms of vitamin D didn't appear to be more effective than the 700 to 1,000 IU supplemental vitamin D, said the study authors. They added that active forms of vitamin D cost more than standard supplemental vitamin D and are associated with increased risk for hypercalcemia -- elevated calcium levels in the blood.More information The U.S. National Institute on Aging has more about falls and older adults. -- Robert Preidt SOURCE: BMJ, news release, Oct. 1, 2009

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