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In my last
newsletter the heading read, "These are Tough Times..."
Let's
think about that for a minute. I don't know about you, but, it seems that
you can make that statement just about any period in history. We are
talking about a recession in this country. Yet, there are more food
channels and cooking on television than ever before. We are overwhelmed
with food, food advertisements, culinary artists and displays of fabulous
opulence. Is that a recession? In Zimbabwe
and other parts of Africa, people are
starving to death and being completely overwhelmed by warfare, genocide,
illness and lack of health care. Now! That's a recession!
Maybe it's
time to express gratitude for what you and I already have. The following
are a group of affirmations that allow you to have and gain control over
many areas of your life.
Perhaps,
you are having or have had difficulty dealing with a difficult and
argumentative relative, person, colleague or some other person in your
life. What's the use of carrying on and staying involved in a useless
struggle?
I now
offer you relief and release from such individuals.
Release/Letting Go List
1. I take great
pleasure and relief by releasing____________________ from my life and to
his/hers highest good.
2. I take great relief
and pleasure in releasing myself from any connections and bonds
with_______________________ without any guilt or remorse.
3. I take great
pleasure and relief in releasing myself to my own highest good.
4. I now take great
pleasure in divorcing ________________ from my existence. I release
_____________ to his/hers highest potential and good.
5. I now affirm that I
am only allowing people into my life who are committed and dedicated to my
happiness, their own and the highest potential possible.
Gratitude List
1. I express and
deeply feel ultimate gratitude to ____________________________________ for
being in my life, allowing me to love them and receiving love in return.
2. I express and
deeply feel ultimate gratitude to____________________________(God, Higher power etc. etc.)
for____________________________ (fill-in).
Forgiveness List
The formula for
forgiving someone for breaking your heart, betrayal and other sundry
transgressions is seven times 70.
1. I
forgive________________________ for___________________________ and release
him/her to their own highest good.
Remember,
you will need to write out as often as possible, the amount of forgiveness
affirmations that will ultimately lead to your letting go of whatever pain,
hurt and anger that you possess for that person.
One
of the greatest challenges facing most people today is how to recover from
broken relationships/families and then how to reformulate new blended
families. Blended families face enormous problems and challenges.
You can fall in
love and want to marry someone and yet you will have to deal with what your
relationships will be like with the family members that new partners bring
with them from former liaisons.
If you are
interested or challenged by this topic, please let me know. There are
formulas and strategies for dealing effectively with this relatively uncovered
area of human relationships.
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