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Love is a
repository of the heart energy system. It also has its dark side, which surfaces when love
goes wrong or dies. Three main
elements are necessary for sustaining and maintaining a successful
long-term love relationship.
Within each one of those elements, there are sub-categories and elements.To be able to maintain and sustain a
long-term love relationship the following ingredients are
necessary.
- Passion
- Compassion
- Companionship
Passion is the powerful, enthusiastic desire
for a significant other. It is ardent, adoring and boundless,but it can diminish over
time. However, conscious human beings do everything possible to keep
passion alive and flourishing over the long haul. Any diminishing of passion should be
immediately noticed and restored to its eminent place in the
relationship. There are several
formulas for maintaining and sustaining passion. There is a 72 hour formula which
suggests lovemaking every 72 hours.
There is also the three times a week formula for sustaining
passion. Conscious couples
consciously negotiate passion fulfilling activities that fuel the fires
over the duration of the relationship.
Compassion is the heart's capacity to
show empathy, understanding and insight for the partner and the
relationship. The heart is also the center for
beauty, harmony and mercy.
Conscious individuals practice this capacity at equal and
reciprocal levels, while maintaining it and nourishing it for a
lifetime. Conscious individuals
make it a point to become experts at understanding and fulfilling one
another's most important emotional needs. They are also experts at practicing
deep emotional intimacy skills.
Companionship is the hallmark of
friendship and accompaniment along all of life's endeavors, activities,
challenges and adventures. Companionship requires a
maximum amount of time spent being in and enjoying the company of one's
partner. This can go on at an
emotional level for an eternity.
If companionship weakens, the relationship experiences pain and
sometimes that pain can kill the relationship. Extraordinary time must be spent with
the partner that overflows the love reservoirs.
What is the
thread that binds these three key elements together? It's TIME.
Time together is time well spent. As I quoted in my book "Sizzling
Relationships: the 401(k) of Love":
"Think
of your relationship as a Love Fund,
as well as a Time Fund, where
you
make deposits
and investments of love, time and energy in order to increase
your Love Fund account. Remember, if you don't create
and spend enough time
with your partner, your relationship will suffer and
maybe even die. Passionate monogamy and sizzling relationships require
a major commitment to making a
priority of spending large quantities of quality, passionate time together."
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"Coping with
the Disorder"
"Coping With The Disorder" is a
step-by-step guide on how to deal with and address personality
disordered behavior, whether in yourself or others. Based on years
of Dr. Hannig's expertise, it is an
excellent, to-the-point manuscript filled with knowledge,
techniques and powerful strategies. Narcissistic, Borderline,
Obsessive Love, Paranoid Personality Disorder and more are covered
in this remarkable volume.
No matter what disorder you are dealing with, this
new manual will give you the techniques on how to heal yourself
and/or deal with others that need help. Please don't miss
out on this one! Now available as an E-book. For
more info, click here ...
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"Feel
Great": A Revolutionary CD Program to Reduce Stress,
Negativity and Anxiety!
"Feel
Great" is the ultimate
program for eliminating stress, anxiety and negativity from your
mind, body and relationships. In just thirty minutes, you will feel
relaxed, de-stressed, more positive and able to relate from a more
focused core center ... a truly remarkable "personal time
out" from the stresses of daily living. Soothing
suggestions combined with healing music, this relaxation
program calms mental, emotional and physical stress and pain at
the deepest levels. Suggestions are audible, not subliminal, and can be
used for thirty or sixty minutes. For
more info, click here ...
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AN OFFER
SO GREAT WE ARE EXTENDING IT THROUGH AUGUST!
FREE copy of "Feel Great" with ANY
order! We are so convinced of the benefits that this CD
program provides that we will send you one with any order
of any amount. Once you use it, you will want to continue
with it everyday ... whether in the morning, after work, or before
bedtime. Take advantage of this special offer! Just specify upon check
out or email me directly at phannigphd@socal.rr.com and
I will ship it free of charge. Order today!
NEW
Videos at PsychotherapyHELP.com
"Deep
Feeling Therapy: Healing Emotional Pain"
Am amazing introduction and guide to Deep Feeling Therapy
is now at PsychotherapyHELP.com. Featured on Strange Universe, this
video explores the benefits of the deep feeling process and demonstrates,
under my guidance, an actual feeling session in my office. It's incredible
and powerful video that will answer many of your questions about
Deep Feeling Therapy and bring you up close to the process. Click here to see
the video ...
"Managing
your Anger: Just Don't Dump It ... Work It Out!"
Angry ... frustrated? Don't dump your anger on those
around you when you can work it effectively in a therapy
session. Watch my colleague, during my guest appearance on the Marilu Henner Show,
as she demonstrates the most productive
way to work and resolve anger. Click here to
see the video ...
Need
Help? Want More Information?
Telephone
Therapy and Life Coaching are highly successful therapies.
With Telephone Therapy, there's no need to go
beyond the comfort, convenience, and privacy of your home. Establish
goals, eliminate roadblocks, and actualize your potential to achieve
what you want with Life Coaching. Remember, success is a state of
mind and a way of being. One phone call is all it takes to get
started. Click here for more info ...
Explore
PsychotherapyHELP. Download free
articles, gather in-depth information, and email me with your
questions. Click
here to go to PsychotherapyHELP ...
Want to
read some of the past issues of PsychotherapyHELP
Newsletter? Click here ...
Learn
more about Mood and Personality Disorders
...
Expert
Author on EzineArticles.com and SelfGrowth.com
I am now an Expert Author with EzineArticles
and SelfGrowth.com. Please click on the link below to read my articles on
Ezine. Feel free to share
them. They could make a difference to someone you know. Click here for EzineArticles ...
Visit my
web page on SelfGrowth.com by clicking here ...
Questions? Have a problem or subject that you
would like me to address? Then, contact me directly at phannigphd@socal.rr.com. Since
it is difficult during therapy and coaching hours to answer
questions by telephone, email works out best. So, I hope to hear
from you soon ...
Warmly,
Paul J. Hannig, Ph.D.
PsychotherapyHELP
www.nvo.com/psych_help
email:
phannigphd@socal.rr.com
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