PSYCHOTHERAPYHELP NEWS
Published
by Paul J. Hannig, Ph.D.
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your interest in Dr. Paul's work or your visit to PsychotherapyHELP. Enjoy!
"AN
UNDISCIPLINED MOUTH"
For every
unkind word that comes out of your mouth, it takes 10 to a hundred positive
statements to correct the injury. An undisciplined mouth is like a dagger
to the heart and soul. In male/female relationships, pre-marriage and
marriage, the effects of negative criticism can be devastating. They can
only be corrected and overcome by 100 praises.
How many
times have you praised and complemented your partner today? How many
times have you affirmed the value and worth of the soul of your mate and your
children. It is so easy to be seduced by negative qualities, that one
begins to believe that those negative qualities represent the entire
person. Everyone has faults and no one is perfect; especially you and
myself. But the soul of your partner has been placed in your
keeping. Are you protecting yourself and your partner from your self and
an undisciplined mouth?
The roots
of many individual and couple'sproblems lies in family background and traits
that were never successful and effective. To remove those negative
effects from your life, will provide a clear path for family ecstasy. If
you have not rid yourself of the bummers of the past, you will inflict
them on your partner; who then becomes a victim of the victim.
Don't ever
buy into victimology or someone else's guilt slinging/guilt trips.
Recognize when someone is trying to force their guilt onto you. Please
refrain from shoving your guilt down someone else's throat. One of
the most destructive games that people play with one another is the competition
over who will win the victim position.
Experiment
with your behavior. If something isn't working, change your
behavior. Learn how to negotiate change and commit yourself to being an
expert problem solver.
In every
time and every life there is a season. There is a time to get rid of
certain things and people in your life. There is a time to move on, up
and out. You can always do better. There have been people in my
life that I had to get rid of and I am very glad that I got them out of my
life. You can make all of the excuses and reasons for keeping someone in your
life that for all purposes serves nothing up by trouble. But, that's a
decision that you make and it may work against your happiness and quality of
life. Do you deserve better?
This is a
new season. It's time to move on. It's a time of great
change. If you don't take care of yourself, who will? Family
loyalty is an absolute must! But, sometimes a disease has to be cut out,
in order to save the whole organism.
Have you
ever heard the phrase, "But, I love him/her." Love is never
enough to overcome self-defeating and destructive interpersonal
relationships. Love must be combined with wisdom, knowledge, skill,
understanding, compassion, mercy, forgiveness, boundary setting and boundary
respect. You cannot change anything unless you acknowledge and know
what's wrong and not working effectively.
Have you
ever heard the phrase, "I stay because of the children?" This
is martyrdom.... not marriage or relationship bliss. Your children will
not want the burden put upon them, that you stayed in an unhappy
relationship because of them. What they truly want is for you and your
partner to resolve and solve your conflicts and come back together and be a
loving couple. That's what they really want and need. Otherwise,
they will grow up and use the same useless martyrdom strategy that you role
modeled for them. You will need to show them how to love in a deep
committed relationship.
To be
continued...
Paul J.
Hannig, Ph.D.
P.S. -- coming soon: Dating, mate hunting, courting, mate selection
criteria, what to look for, when to get in and out of a relationship and the
pain and recovery from relationships.
Go to www.nvo.com/psych_help for information
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resource links and MORE!