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DR. PAUL`S PSYCHOTHERAPYHELP
NEWSLETTER
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Greetings!
As the manager of your life,
you will be called upon to set priorities, put plans into action, adopt new
principles and discard old unworkable strategies. What worked for you in the
past, may not work any longer. Don`t be afraid to look deep inside, get real
with yourself, and be perfectly honest about what works and what doesn`t. When
you know your "SELF", you will live your life by design and not by
accident or fate. This issue of PsychotherapyHELP will point you in the right
direction ...
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In this issue:
Realization is the Key
The Destructive Power of
Emotional Quicksand
The Power of Deep Feeling
Therapy
THE Book: Feeling
People
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REALIZATION IS THE KEY
Where ever you are in your
life, at this moment, may indicate a stuck point. It`s okay to stop for a
moment and acknowledge that it is perfectly natural and human to be stuck at
certain points in your life. It could be your weight-loss program, marriage
building, relationships skills enhancement, emotional and mental health
development; it does not matter.
Being stuck requires the
bullet sending, lightning striking power of the injection of realization
potential. Without realization of what you are doing will keep you stuck and
mentally mulling over and over again all of the elements of your stuckness, you
will stay stuck!
When the thunderstorm and
lightning of realization hits you, say, "Hello," to the realization
of what change you have to initiate, in order to move on, up and out.
I know that it is easy to
get lost and caught up in present life circumstances. But, when you least
expect it Realization will hit you like a bolt from the blue. It is then, that
you will know what effective behavior changes must take place in order for you
to keep rolling on to your optimum goal and destination.
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THE DESTRUCTIVE POWER OF
EMOTIONAL QUICKSAND
I guarantee you, that
whenever and wherever you are stuck in emotional quicksand, you are still
repeating and perpetuating old and worn out, destructive behavioral habits and
patterns. These habits are hard to break because they are so comfortable and
pleasure giving. But, in the long run they have to be sacrificed to the gods of
self-indulgence and eliminated as elements that keep you stuck.
Try an experiment! Eliminate
the destructive element that keeps you in quicksand and put something
constructive and growthful in its place. I guarantee that you will pull
yourself out of quicksand and pull yourself closer to your ideal destination.
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THE POWER OF DEEP FEELING
THERAPY
Some people are frightened
of the Total Feeling therapy process. They will say, "This is all in the
past and why should I dredge all that up?", or "What good will it do
to go back—I`m only interested in the present and the future". What they
do not understand is that their fear of the past exists right now and that fear
is real, even if not felt. Those pains are here and now because they are being
dragged around in the present and preventing people from living fully and
making contact. You may not be aware of it or feel it, but the past is exerting
its insidious influence right at this very moment ...
If you are somewhere in
between now and then, you will not be able to cope with the problems of
existence with full, clear energy. Therefore, most of us are not ready for the
emotional demands of life. Work, love, parenthood, and creative productivity all
require an emotional preparedness that few possess. Most of us try to tackle
these responsibilities before we are emotionally capable or sufficiently up to
date with ourselves. Society pressures us to work, succeed and be intimately
involved in sustaining love relationships. We look, act and perhaps perform
like mature, responsible adults, but inside, we are children. Once we go back
and feel those old feelings, we will be better able to maintain a grounded
contact with ourselves in the present. Intimacy with self and others takes on a
whole new meaning. "Getting your SELF back" is the first and foremost
goal of deep feeling therapy. After that ... the possibilities are endless.
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THE BOOK: FEELING PEOPLE
FEELING PEOPLE by Paul J.
Hannig, Ph.D. is an exciting and powerful excursion into the way deep core
feeling can profoundly change and transform your life. The message in the book
is clear: it is absolutely possible, through Deep Feeling Therapy, to reverse
the effects of original pain and lead a fully integrated, successful and happy
life with yourself and others. Click here for more information and how to order
Feeling People ...
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QUICK LINKS
Learn more about the many
different therapy models at PsychotherapyHELP.com at http://www.nvo.com/psych_help/door/.
Go to http://www.nvo.com/psych_help/newsletterstodownload/
for past issues of PsychotherapyHELP News.
Learn more about Mood,
Anxiety, and Personality Disorders at http://www.nvo.com/psych_help/mood1anxiety1personalitydisorders/.
"Sizzling
Relationships/ Ecstatic Marriages" - the definitive guide to a happy
relationship! Ready to learn very effective strategies for creating maximally
healthy relationships? For more information, go to http://www.nvo.com/psych_help/relationshipprogram/.
For more information on Deep
Feeling Emotional Release Therapy, go to http://www.nvo.com/psych_help/feelingtherapy/.
"Managing Stress and
Anxiety" audiotape is the most incredible relaxation and de-stress tape
available. For more information, go to http://www.nvo.com/psych_help/services/item.nhtml?profile=services&UID=49.
For more information and
various resources on deep feeling primal therapy, workshops and communities,
contact the International Primal Association at http://www.primals.org./
Now, therapy with Dr. Hannig
is available for anyone, regardless of where you live, via Telephone Therapy.
For more information, go to http://www.nvo.com/psych_help/telephonetherapy/.
Don`t forget to explore our
valuable "Resource Web Links" page at http://www.nvo.com/psych_help/usefullinks/.
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If the information in this
newsletter is helpful and could benefit someone, please forward it to a friend.
Feel free to visit and
explore PsychotherapyHELP for more articles and information on therapy.
Stay tuned for NEW topics
designed to inform, educate, enlighten and uplift your very mind and being.
Thanks and until the next
time ...
Paul J. Hannig, Ph.D. MFCC
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PsychotherapyHELP
10170-4 Larwin Avenue
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voice: 818-882-7404
PsychotherapyHELP
10170-4 Larwin Avenue,
Chatsworth, CA, 91311, USA