in this issue
Greetings
Here we are again with Dr. Paul's PsychotherapyHELP
Newsletter! Best wishes for a Happy and Joyous New
Year. We've got some real goodies for you ... let's start with BOREDOM!
============================================================================
Boredom!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Oh,
you know what I mean ... everybody gets bored from time to time and you are
probably no exception. Some people become bored more often than others.
Boredom is a feeling and in many cases,
there is some kind of pain associated with it. Even though boredom is an
internal experience, it's a feeling that usually gets attached to something in
the environment. It could be your job ... your living environment ... your love
life ... your exercise program ... maybe even your diet!
One thing is sure: Boredom is screaming at you
... "Something has to change"! ... and that something
is YOU! Have you ever thought about changing yourself from the
inside out??? Well ... that's where you will have to start!
First --- let me tell you that I know what
you are going through when you suffer the pangs of boredom. It's a time of
annoying discomfort and ... in some cases, boredom really hurts.
So, what do you do about it? I have an answer and I
have used it very successfully with my clients, especially those who
have been extremely dissatisfied with some aspect of their lives ... a boring
job ... a dead standstill in your exercise/health/nutrition program ... the
neighborhood that you live in ... the people that you associate with. It
doesn't matter -- boredom starts with you and you will have to go deep within
yourself to find the answer. It's there ... just waiting to be discovered.
I recommend the deep feeling release method as described on my web
site, PsychotherapyHELP.com.
============================================================================
Deep Feeling
Therapy
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The
Deep Feeling method changes the very nature of your inner experience and clears
out the negative energy that stands in the way of making
creative changes in your life.
When your pain is released, nothing stands in
your way or keeps you from making the kinds of changes that you need to
make. When something changes deep within you ... you can expect your external
circumstances to undergo life enhancing alterations. After a deep feeling
experience, you are a different person than the one who was
wallowing in the confines of boredom.
Another benefit to the deep feeling experience is the change in your
chemistry ... which eventually changes the way you think and perceive a
situation. You can also restructure your cognition (a fancy word for thought
processes) ... which in turn changes your neuro-psychology and your
feelings.
Good luck!.... and let me hear from you with your own unique solutions
to the problem of boredom!
For more
information, click and BROWSE the benefits of Deep Feeling Therapy!
Click
here for articles on Deep Feeling Therapy ...
============================================================================
The Humor Bond
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In a
past issue of my PsychotherapyHELP Newsletter, I introduced you to the
challenge of examining the spiritual connection between you and your love partner ... and/or
future potential soulmate (s).
Guess What? Today, I am going to introduce you to the very
important area called "The
Humor Bond."
If you and your partner are not laughing with and at each other
... it may be time to call Dr. Paul!
Oh, you've probably never considered the importance of a well
integrated/aligned ... synergistic ... compatible ... humor connection between
you and your lover!
I am here to tell you, that you better think about it now! If you
are not having any real fun with your partner ... the humor muse has left the building. If your
partner isn't laughing at your jokes and mischievous pranks ... you are
probably not connecting at the humor/soul love level!!!!!
Lovers who laugh together, stay together ... they are having a
wonderful time enjoying the sweet juices of mutually shared laughter and humor.
If your partner doesn't make you laugh, then you are not
finding her to be very amusing and enjoyable to be with ... (my wife of over 21
years is now telling me my old one-liners and I am splitting my gut, laughing
at my own jokes, coming out of her mouth ---- her timing is sensational).
A
tip for the ladies: when you laugh at and enjoy his SHTICK ... he feels great ...
making you feel good! He loves to hear you laugh and see you smile!
P.S. Keep an eye out for Dr. Paul's HUMOR PROGRAM which
will be posted up ... pretty soon!
P.P.S Stay tuned for upcoming newsletters that deal with vital
areas for making the love connection: Sexual, Intellectual, Emotional health,
Conversational, Physical attraction, Parenting, Cultural Values and
Occupational ...
Get your relationship fires blazing for the New Year! click
this link to check out my LOVE PROGRAM!
============================================================================
Don't Wait Until It's
Too Late!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I get
a lot of e-mail from people inquiring about relationships that are plagued by
anger/rage, obsessions, personality disorders, etc. It is very difficult to
adequately answer so many cries for help through e-mail messages. If you're
truly serious about changing your life, please go to my web site, PsychotherapyHELP, and browse to
your heart's content. There are tons of FREE materials there
just volunteering to give you the benefits of strategies that really
work.
Click here to browse the FREE articles on
PsychotherapyHELP ...
Don't wait until it's too late! Things will probably
get worse, unless you get the knowledge and strategies that you need in order
to lift you into the stratosphere of love and hope. Telephone
counseling is an effective and proven method for changing your life....
no matter what the circumstances are or the challenges that face you.
Click here for more information on Telephone Therapy
and how to get started ...
Like most people, when love becomes a
dilemma, there are definite solutions and you might find them in
the groundbreaking book, "Sizzling Relationships/Ecstatic
Marriages." But, if you are comfortably uncomfortable in the
status quo, don't change anything!
Learning new things that can really help you is a great idea and
constitutes a win-win situation. Repairing and rebuilding your love
connections is ALWAYS a plus ... whether you are seeking,
starting or engaging in a long-term relationship.
Click here for more information
about my Love Program and how to order"Sizzling Relationships" ...
============================================================================
As always, I want to
personally thank you for contacting me with your questions, issues and
concerns. I
hope that I have responded with information that is helpful to your
situation. Feel free to contact me concerning the topics you'd like to see
in future issues of PsychotherapyHELP News. Call me at directly my office at
818-882-7404. I'd love to hear from you. Until next time ...
Warmly,
Paul J. Hannig, PH.D. MFCC
============================================================================
Contact information
============================================================================
PSYCHOTHERAPYHELP
email: phannigphd@socal.rr.com
voice: 818-882-7404
/-------------------------------------------------------------------\