in this issue
Greetings!
Well! The new year is underway and you have probably already
mourned the passing ... The loss of a wonderful season of holiday cheer and
excitement!
Now it's time to get busy building a new year filled with promise,
real hope ... laughter, joy ... and healing old wounds!!!!!
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TURN THE NEGATIVE
INTO A POSITIVE! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Have you ever noticed that when you're feeling good about
yourself, you just can't seem to lose? And, have you ever noticed that when
you're down - physically or emotionally - or in a rut, you just can't seem to
win?
Okay, you have learned to think positive. Your reading, writing,
goal setting, visualizations, win/wins, affirmations, etc. are in force and up
to date. Everything seems to be in place but something is happening. You feel
yourself slipping! Fatigue sets in, your mind goes fuzzy and your speech lacks
power. Doubt and impatience fills your mind. The inevitable has happened. You
have slipped into the negative. Nothing seems to work. What do you do?
If you have been paying attention to my past newsletters, you are
already probably reminding yourself to reinforce the
affirmation/mantra/positive statement ... "I choose to be happy ... I choose
to be ecstatic .... I choose to feel wonderful ... I choose to make this the
happiest year of my life!"
Any one of the above statements or in combination will continually
keep reminding you of WORKING ON YOUR THOUGHTS!
For
more "Secrets of Success" from PsychotherapyHELP, click here ...
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DO YOU POSSESS THE
MIGRATORY GENE?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Has he gone mad? ... what is he TALKING ABOUT? ...
Thousands of years ago, your ancestors migrated out of Africa,
across Europe, Asia and finally into the Americas. How many times have you had
that deep inner urge to move? Perhaps, you get tired and Board of the same old
surroundings ... Maybe, you need some new mental and emotional stimulation ...
It could just be that you are looking for something more beautiful ...
some new environment ... a new frontier...
Is it genetic? ... Did your early ancestors get bored swinging
from tree to tree and decide to get down and look around .. explore that wide
expanse just beyond your horizons!???!
Well! I don't know if the geneticists will discover a specific
migratory Gene. But, you can be assured that every once in awhile a time clock
goes off and tells you ... "I wonder what it would be like to move
and be somewhere else!" ... And what happens when you listen to
that deep inner voice and pick your butt up and travel to that next exciting,
exotic, beautiful paradise? ... Somebody moves into the place that you just
vacated ... because they were following their signals from the Migratory Gene.
I
have a question for you. Do you recognize a pattern here? Do you notice that
after you have lived in a certain place for a given length of time, you start
to get thoughts, impulses and feelings that tell you it's time to move?
Think about your answer for a moment. See if you notice a
difference between males and females. Record your thoughts, feelings and
fantasies about listening to that inner call that it's time to move on ... If
you are in a serious ("serious" is not exactly the right word here)
relationship, make it a point to discuss these feelings with your partner.
Is
there a cure, you ask?........ I don't know if you would call it a cure, but a
serious excursion into deep feeling emotional release may/will clear out
whatever pain may be lurking in your migratory need.
For
more information about Deep Feeling Emotional Release, click here ...
Is it bad to have a migratory urge, need, feeling, desire ...
Gene? ... NO! But, if you want to get clear of any negativity that is rolling
around inside of you, a Deep Feeling Release will set you straight and get you
feeling right, again ...
That is, if you want to get
clear and feel good about yourself and your life!
Also,
you might try my book "Feeling People." It's an excellent book
on the powerful benefits of the Deep Feeling Process. I'm thinking of
offering it to you at a very reduced price ...
Click here to go to PsychotherapyHELP.com for more
information about "Feeling People" ...
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ANNOUNCEMENTS
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Warning: This section
is not for the faint of heart! It will be bawdy, raunchy, tasteless,
suggestive and self-effacing ... (not to mention -- politically disasterous!)
... I welcome you to be a contributor ...
The motivation for this
section is provided by the following alarming statistics: 400,000 people die
each year from smoking related diseases AND ...
35 to 50,000 people die
each year from indirect inhalation of cigarette smoke. 300,000 people die each
year from eating related behavior and lifestyles ... But, you won't hear about
these epidemics, because they are not newsworthy. The good news is ... a health
revolution is beginning to arise in this nation!!!!!!! Would you like to be part of it?
For more information on my book, "Sizzling
Relationships/Ecstatic Relationships", click here ...
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Thank
you for contacting me with all your questions and concerns. I hope that I
have been able to help. Please contact me if you need more
information about therapy and how to begin the process of healing. Whether
it is telephone therapy, face-to-face counseling in my office, or online
therapy, the process of therapy is tailor made to
best suit YOUR needs.
For information about therapy and
how to get started, click here ...
Until next time ...
Warmly,
Paul
J. Hannig, Ph.D. MFCC
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Paul J. Hannig,
Ph.D. MFCC - PsychotherapyHELP - www.nvo.com/psych_help
10170-4 Larwin Avenue, Chatsworth,
CA 91311
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email: phannigphd@socal.rr.com
voice: 818.882.7404
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