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Deep Feeling Therapy |
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PsychotherapyHELP |
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Paul J. Hannig, Ph.D. MFT PsychotherapyHELP (818) 882-7404 Sitemap |
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Learning to Cry Again Most people enter therapy within a cognitive framework. Within the context of Deep Feeling Therapy, one learns how to use words to access feelings from a deeper, more integrative level.
At times, an individual's deep emotional pain is so blocked that anger may be the first emotion worked. A huge punching bag and a baseball bat are provided for the anger/rage work, as well as a fully soundproofed room for deep feeling release. It is important for the client to vent and verbalize held in thoughts and feelings, while focusing attention on the inner relevant characters. Continual expression of one's rage eventually leads to huge breakthroughs to deeper, bottom line emotional pain, where full emotional expression and catharsis can take place. |
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Paul J. Hannig, Ph.D MFT w PsychotherapyHELP 10170-4 Larwin Avenue w Chatsworth, CA 91311 w 818.882.7404 |
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