Toxin: any substance that creates irritating and/or harmful effects in the body, undermining our health and stressing our biochemical or organ functions.
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Indications of Toxicity
Detoxification
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The following are the most common symptoms of toxicity and may be warning signs for the need to cleanse:
* Fatigue
* Dizzy
* Foggy-headed, trouble concentrating
* Use of coffee,cigarettes, candy, or soda to get "up"
* Eating fast, fatty, processed or fried foods
* Bowels move less than twice per day
* Intestinal gas and bloating
* Constipation
* Headaches
* Yeast related problems
* Exposure to air and water pollution
* General aches and pains/ arthritis
* Food Allergies
* Skin problems
* Frequent back pains
* Sinus problems
* Exposure to chemicals, sedatives or stimulants
* Lack of exercise
* Overweight
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Toxic Source #1: The environment (food additives, medications, pollution)
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Toxic Source #2: Inner Pollution (air we breathe, polluted water, junk food)
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